Grain-Free Porridge

This alternative for regular oatmeal porridge is full of essential fatty acids to keep you satisfied, nourish your hormones, and promote healthy brain function.

Serves 1

Ingredients:

• 1 cup milk of choice

• 1 teaspoon grass-fed organic ghee

• 3 tablespoons shredded coconut

• 3 tablespoons almond meal

• 1 tablespoon flaxseed meal

• 1 tablespoon hemp seeds

• 1 tablespoon raw cacao powder

• 1/2 teaspoon cinnamon

• 3-4 fresh organic figs

Method:

• Combine all ingredients except for the ghee and figs in a small bowl and soak in the fridge overnight.

• In the morning, warm ghee in a saucepan over a medium heat. Add the porridge mixture and stir for 3-5 minutes until the porridge has thickened.

• Pour the porridge into a bowl, serve with fresh figs or other fruit and enjoy!